Coronavirus Community Support Hub: East Riding

Coronavirus Community Support Hub: East Riding

Updates

Published on 10:03 am Thu May 21st, 2020 in Health & Wellbeing Today Could be the Start of your Meditation Journey...

Modern life can be challenging. As we deal with the Covid-19 crisis we find ourselves being stretched and stressed in many different ways. Yet, there are small steps we can take towards better self-care, helping us to feel calmer, healthier and happier in our own skin. The benefits of living a more mindful life are proven. Here is an accessible introduction to meditation from www.headspace.com. Lets seize a moment to take a breath and reenergise. Read more…

Published on 9:49 am Thu May 14th, 2020 in Children, Young People & Families Feeling and Emotion for Kids: how to manage strong feelings at this time (Source: BabyA Nursery Channel)

Spending more hours together during Covid-19 can push everyone's emotions to the limit. It is never too early to learn about feeling and emotion management. This video is aimed to help children understand different types of feelings and emotion, helping them to express themselves in daily life. Read more…

Published on 4:50 pm Wed May 6th, 2020 25 Family Activities at Home (Source: www.childhoodbeckons.com)

The Childhood Beckons blog offers adventures in play and parenting. See below for their 25 top family activities that could be a saving grace at this time of lockdown. Read more…

Published on 2:33 pm Wed May 6th, 2020 in Children, Young People & Families A Cosmic Kids Yoga Adventure - fun for young and old alike!

Whilst things may be getting stressful at home, why not take a break with some easy to follow yoga fun! Read more…

Published on 3:55 pm Wed Apr 29th, 2020 in Children, Young People & Families Family friendly activities - to stave off the boredom during lockdown

Are you looking for new ideas to keep the children entertained? Why not dip into these digital resources to keep their imaginations fired up. Read more…

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